Sleep apnea is an alarming sleep disorder that affects many people, both young and old. It is characterized by breathing that stops and starts repeatedly throughout the night. Although it can occur in anyone, it’s more prevalent in individuals who are overweight, those who frequently snore during sleep, and people with a history of respiratory conditions such as asthma. This condition can have serious health implications, including lack of restful sleep, fatigue during the day, and difficulty performing daily activities. Additionally, prolonged sleep apnea can lead to more severe medical complications, including high blood pressure, heart disease, stroke, and diabetes, among others. If you think you may be suffering from sleep apnea, it is essential to seek medical attention as soon as possible. Fortunately, there are many treatment options available, including continuous positive airway pressure (CPAP) therapy, surgery, and lifestyle changes that can help you manage your symptoms.